Phase I: Introduction to Diabetes Self-Management
Phase II: One-Day Tune-up: The Latest Research
Phase I: Introduction to Diabetes Self-Management
There are 3 classes in Phase I.
The first class is offered on several Fridays each month, from 9:00 am – 12:00 pm. This class consists of nutrition basics, pathophysiology of diabetes, ADA Recommendations for Care, and monitoring skills to test blood sugars.
The second class (the second Friday of each month, from 9:00 am – 12:00 pm) consists of nutrition to prevent complications, acute complication management, medication information, and sick day management.
The third class (the third Friday of each month, from 9:00 am – 12:00 pm) consists of exercise benefits and recommendations, foot and dental care principles, pregnancy and diabetes information, chronic complications information, behavior goal setting strategies, and how to deal with stress.
How to Sign up:
Call (603) 650-8630 to sign up for a class. Just tell us which Jumpstart class you are signing up for, and we'll tell you the exact time and location of the class.
Phase II: One-Day Tune-up: The Latest Research Some treatment methods are always being updated by scientific advances. This one-day tune-up exposes people to the "latest and greatest" concepts, techniques, and trends.
Topics:
- Nutrition
- Exercise
- Medications
- Monitoring
- New research
- Motivation
Time:
The third Saturday in May. More details will be available closer to the date.
How to Sign up:
Call (603) 650-8630 to sign up for a class. Just tell us which Jumpstart class you are signing up for, and we'll tell you the exact time and location of the class.
