Employee Assistance Program (EAP)

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Reflections

Reflections are thoughts or opinions formed after attentive consideration or contemplation; perhaps as the result of meditation. They are offered as tools for refocusing energy, thoughts and actions. EAP reflections may prompt readers to slow down and gain perspective on beliefs, values, and/or ways in which they are operating in their lives.   

Courage

Courage is doing what you're afraid to do. There can be no courage unless you're scared.

-- Eddie Rickenbacker (1890 - 1973)

Faith in Yourself

Getting ahead in a difficult profession requires avid faith in yourself. That is why some people with mediocre talent, but with great inner drive, go much further than people with vastly superior talent.

-- Sophia Loren (1934 - )

Vision and Action

Vision without action is a daydream;

Action without vision is a nightmare.

-- Japanese Proverb

Companionship

I have found that when you are deeply troubled, there are things you get from the silent devoted companionship of a dog that you can get from no other source.

-- Doris Day

Live Each Day to the Fullest

It’s only when we truly know and understand that we have a limited time on Earth—and that we have no way of knowing when our time is up—that we will begin to live each day to the fullest, as if it was the only one we had.

--Elisabeth Kubler-Ross

Plant

Plant in the land of children whatever you wish to put into the life of our time.

-- Lucy Wheelock, Foundress of Wheelock College